Handwashing and Healthy Habits

Handwashing lessons and "Cover Your Cough" that included sneezing and coughing into the elbow were taught to decrease spreading germs on our hands. A video was demonstrated to show students the steps to hand washing.

Sowams Students continue to be reminded about ways to stay healthy. These include eating healthy foods from all food groups, and limiting sugary foods and drinks, drinking plenty of water, getting "60 minutes of Play a Day" and getting plenty of sleep (9-12 hours a night is recommended for a school age child 6-12 according to the American Academy of Pediatrics).